PUBLISHER’S NOTE . . . July 2023
Dear Life Bites News Readers, HAPPY 4TH OF JULY We hope you are enjoying safe travel and family fun this summer without masks, seperation and hand washing! Seniors at Palm Tree Apartments in Santa Barbara savor New York White Hots at 4th of July Celebration 2023 - Chef Gene Marasco and Assistant
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Guatamala Campaign - New Travel Hot Spot on the Horizon for 2023-24
Jane Restaurant in Goleta California and Convivo in Santa Barbara offering lovely summer cuisine and outstanding crafted cocktails for 2023. See SIPS Section.
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Minted Cucumber Martini by Thiago Desouza
Our BookBites section is filled with details on the Santa Barbara Writer's Conference 50th Anniversary week long celebration at the Mar Monte Hotel on the beach.
Monte Schulz opens 2023 Santa Barbara Writer's Conference "Wheels" don't forget the 2023 Concourse d'Elegance on Rofdeo Drive in Beverly Hills on Father's Day. Health section has details on Farm Day activities in California.
Bonnie Makes Chili for Puerto Vallarta Sister City Visitors. See recipe in Culinary Coup Section.
Please continue to Pray for all the men and women in Ukrain and for our armed forces fighting in foreign lands! Pray for our police and fire men and women working to maintain peace and safety in cities throughout the US during serious gun violence.
Supreme Court reverses Roe vs. Wade - President Biden stands by Women's Rights over their own Bodies! Women continue to organize to plan and fight. Use your voice -- USE Your VOTE! 
Happy Birthday wishes to my daughter Mary (July 12), my darling grandson Leo (July 15), my adorable GG Nolan (July 2), and my Dad in heaven (July 3) . . . you are all wonderful and I love you so much! Cordially, Bonnie Carroll, Publisher/Editor July Recipe:
Executive Chef Chris O’Connell – Loews Santa Monica Hotel SUMMER WALDORF CHICKEN SALAD Chicken Red Gem Lettuce Raisin Croutons “LEMONADE VINEGARETTE” DRESSING 1 part lemon Juice Powdered Sugar 3 parts Extra Virgin Olive Oil Lemon Thyme Minced Shallots Salt/Pepper Balance sugar & lemon to taste ___________________________________________________________________ Classic Cosmo Cocktail - Convivo Restaurant & Bar
Sips loves refreshing cocktail ideas for summer and discovered this refreshing #1 Cozmo at Convivo Restauant, Santa Barbara Inn, Santa Barbara California. www.convivo.com. .jpg) Triple Sec, cranberry juice, lime juice, simple sec, Vodka
__________________________________________________________________ LIFE BITES NEWS . . . Who We Are LBN Staff 2023 Bonnie Carroll, Publisher/Editor writebc@aol.com Rosalie Frances, Contributor, tolifebites.com Mary Hilton, Content Contributor/Marketing Director writebc@aol.com Cody Hilton, Twenties Columnist writebc@aol.com Natasha Melikoff, Montreal Canada Reporter tolifebites@aol.com Mike OConnell, Video Director/Contributor tolifebites@aol.com Isabella D'Angelo, Rome Correspondent tolifebites@aol.com Rick Carter, Photographer Additional contributing writers are included on an individual issue basis. Please contact the editor with questions regarding journalist /photographer assignments. Email: writebc@aol.com Website Creator: Cyberindustries.com LBN writebc@aol.com
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