| 
   
  Letter from the Publisher September 2016
 Dear Life Bites News Readers, September   is a great time for traveling, especially in Europe. Most of the  tourists  have gone home, and the real 'world-travelers' are there. The  weather in  Austria, Hungary, Germany Italy, Switzerland, France, or  just about any place abroad is perfect  for sightseeing, outdoor dining,  .png) window  shopping or just strolling on  the Elizabeth Bridge with your special  someone. This is the pergect time to Cruise the rivers in Europe on Viking River Cruise ships and savor the sights  and flavors they offer. .jpg)
 
 .jpg) Our   September issue is filled with great stories and healthy recipes.  Bread & Roses fundraiser for The  Fund of Santa Barbara will be at  the  Quad this month, and 'The Harvest' at Four Seasons Biltmore in Santa Barara promises some divine sips. We have coverage of the CCWC - California Coast Wine Classic, and we will provide the same courtesy to Old Spanish Days Fiesta as we recieved while attempting to cover these events in Santa Barbara this year. Watch for story on Blues on the Bayou - 15th annual benefit for the Santa Barbara Rescue Mission; great auction, food and music at Dos Pueblo Ranch on October 1 (www.sbrm.org). BookBites has some great reads. with additional arts tidbits, and BBQ tips  for September can be found in Culinary Coup.
 
 Chef Michael Schaub, Hofbrauhaus, MunichWith October quickly approaching, our Chef/Hotel feature will inspire you to join the Octoberfest fun at Hofbrauhaus in Munich next month. Our  Kids K section has some great ideas for kids and teens - look for some great reviews. Travel section  features summer and fall scenes locally and from around the world.
 
 
 We  have Emmy and Governors Ball bites story, pre-Emmy celebrity suite  news, including  GBK host Gavin Keilly, WOW! and Doris  Bergman events honoring Emmy nominees and VIPS. We'll have Beverly  Hills hot spot news during Emmy Week and special menus and sips being  served to celebs before and after the Emmy Awards. Congratulations to all the Emmy nominees and winners, and to the chefs  and vintners providing all the divine food and beverages highlighted at  these major entertainment events. 
 The  political scene is getting hot and may the  best person win, and may that person be a GOOD AMERICAN who can keep America safe! We all need to   continue to pray for our young men and women fighting in foreign   countries. They need  our prayers -- they need to come home safely! May God help the flood victims and fire victims of recent catastropies.
 Support   your local restaurants, hotels and business' and let's give America a   renewed strength and abundance of growth. Congratulations to the LA  Food  & Wine Event producers on a great job sharing information and  taste of wines around the world! Please enjoy the divine recipe below for veal goulash from Vienna.
 Cordially,
 
  Bonnie CarrollPublisher/Editor
 Opinions in this monthly letter are those of the publisher only. (5).jpg) 
 Creamy Viennese Veal Goulash  The goulash originates from Hungary. When it came to Vienna in the middle of the 19th century, it had hardly anything in common with the dish that is so popular in Vienna today: It was a kind of thin soup made of pepper, potatoes, onions and tomatoes. The Viennese cuisine created a viscid, spicy and fiery beef dish. For the more noble creamy Viennese veal goulash you will need tender veal and whipped cream for refining. Serves: 4 Ingredients:Preparation:Cut the meat into bite-size cubes and chop the onions. Heat the oil in a casserole dish and lightly fry the meat. Remove, then sauté the onions. Add the tomato paste and paprika powder and pour on the wine. Add the meat and add water so the meat is just covered. Add the bay leaf, salt and pepper and stew for about 1 1/2 hours.As soon as the meat is tender, remove again with a draining spoon. Remove the bay leaf. Cut the apple into small cubes and add to the goulash, along with the lemon juice and grated lemon rind. Mix in the flour, cream and sour cream. Stir well.
 Bring to boil then mix with a hand-held mixer. Strain the liquid and add the meat again, adding salt and pepper to taste.
 Enjoy with: bread CLICK HERE for Recipe of the Month from Karen Evenden  WHO WE ARE . . .  LBN Staff 2016 Bonnie Carroll, Publisher/Editor writebc@aol.com   Rosalie Frances, Contributor, tolifebites.com Mary Hilton, Content Contributor/Marketing Director Maryhilton2000@aol.com Omaima Nasserdine, Contributing Editor Cody Chandler, Photographr/Columnist tolifebites@aol.com Natasha Melikoff, Montreal Reporter tolifebites@aol.com Mike O’Connell, Photo/Video Director/Contributor tolifebites@aol.com Isabella D'Angelo, Rome Correspondent tolifebites@aol.com 
 Additional   contributing writers are included on an individual issue basis. Please   contact the editor with questions regarding journalist assignments.   Email: writebc@aol.com LBN Offices 2115 De La Vina Street, Ste 31 Santa Barbara, CA 93105 805-845-9976 Email  contact preferred please _______________________________________________________________________________________________________________________ | LBN Best of 2015 |  | Best Rest Opening US | Valette, Healdsburg Ca
 |  | Best International Chef | Rupert Schnait, OPUS Hotel Imperial Vienna
 |  | Best Airport Food
 | Wolfgang Puck Express
 |  | Best TV Food Program
 | Anthony Bordain, Parts Unknown CNN
 |  | Best Island Resort & Spa | Villa del Palmar, Island of Loretto Mexico 
 |  | Best Food Art 
 | Hotel Imperial, Vienna Austria
 |  | Best Winter Ski Escape
 | Rosewood Inn of the Anasazi, New Mexico
 |  | Best Cocktail | Pretty Petals - Kollazs Brasserie & Bar
 |  | Best Restaurant Design | EssZimmer  BMW Welt Center Munich
 |  | Best Hotel Design
 | Gresham Palace, Budapest Hungary
 |  | Best Int'l Restaurant
 | Hotel Sacher - Rote Restaurant
 |  | Best Art Exhibits
 | Hofburg Palace - Vienna, Austria
 |  | Best Lunch Escape
 | Hendry's Boathouse - Santa Barbara 
 |  | Best Celeb Event Menu | 2015 Emmy's - Joachim Splichal
 |  | Best Iconic Lounge | Blaue Lounge - Hotel Sacher, Vienna
 |  | Best Italian Restauant  | Via Maestra 42 - Santa Barbara
 |  | Best Sunday Brunch
 | Four Seasons Biltmore - Santa Barbara
 |  | Best Seafood 
 | Hog Oysters - San Francisco
 |  | Best Theatre Experience
 |  Erkel Theatre Opera - Budapest Hungary
 |  | Best Food & Wine Festival
 | Buda Palace - Budapest Hungary
 |  | Best & Oldest Book Store
 | Korn & Berg, Nuremberg Germany
 |  | Best Old World Restaurant
 | Ratskeller - Munich Germany
 |  | Best Wine Adventure
 | Jordan Estate Winery, California |  | Best Int'l & US Flights | Air France, Air Canada, Air Berlin, JetBlue
 |  | Best Weekend Escape | Ojai California
 |  | Best European Deli 
 | Belvarosi Diszotoroa - Budapest
 |  | Best Epicurean Event | Gourmet Intl Festival - Puerto Vallarta
 |  | Best Food Tasting Tour
 | Budapest Food & Wine Tour
 |  | Best Wine List Selection
 | Bacara Resort & Spa, Goleta CA
 |  | Best Bed & Breakfast
 | Simpson House Inn - Santa Barbara
 |  | Best Travel Adventure | Viking River Cruise - Romantic Danube
 |  | Best Historic Tour
 | Ringstrasse, Vienna Austria
 |  | Best Films |  |  | Best Cook Book | Secrets of the La Varenne - Anne Willan
 | 
 
 CONGRATULATIONS YOU'RE THE BEST! 
 |