Untitled Document Home
Chef & Hotel Profile
Publisher's Page
Gift Guide
Travel Adventures
Epicurean Events
Health Minded
Spa Baby Secrets
Sips
Book Bites
Culinary Coup
Sense of Style
Kids Kaleidoscope
Tinsletown Tidbits
Wheels
Radio Show & Links
Contact Us
Santa Barbara Eyeglass Factory


BOOK BITES
Good Reads - HAPPY READING!!


UPCOMING BOOK EVENTS:

 

                                           Bologna Children's Book Fair

Bologne Italy

March 23-26, 2009

www.bookfair.bolognefiere.it

Miami International Book Fair

November 8  16, 2009

Street Fair November 13-15

www.miamibookfair.com

Cuba Book Fair

Havana Cuba

February 12 -22, 2009

www.cubarte.cult6.cu

24th Jerusalem International Book Fair

February 15-20, 2009

www.book-fair.com


A Woman's Guide to Saving Her Own LifeAs February is “Heart Month” I hope you will enjoy a wonderful book by a woman who survived heart surgery, and has subsequently dedicated herself to educating and assisting other women, and men, in creating a healthy heart plan for living. Hills, a former star in the internet world is now CEO and founder of a nonprofit focusing on heart programs to insure longevity, and she is also very active in the American Heart Association programs.

It is only in the past decade that society and the American Medical Association have realized the importance and necessity of preventative medicine programs for women; heart attacks were considered a male related disease. The book offers a step by step plan to understand and work on the major causes of heart disease and attack the problem before it attacks you. Important factors she reviews include being overweight, not getting enough exercise, and dealing appropriately with stress. The book offers some great menu suggestions to lose trouble pounds and keep them off, suggestions for a sensible exercise plan, and recommendations regarding stress busters, as well as warning signs of trouble and questions to ask your doctor. The author really makes the reader think about their own current state of health, what improvements should or could be made, and provides a bevy of sound heart healthy solutions.

For information go to www.SaveHerLife.com.

A WOMAN’S GUIDE TO SAVING HER OWN LIFE
The HEART Program for health and Longevity
By Mellanie True Hills

 


2008
March 08 | April 08 | May 08 | June 08 | July 08 | August 08 | September 08 | October 08 | November 08 | December 08 | January 09 | February 09 | March 09 | April 09 | May 09 | June 09 | July 09 | August 09 | September 09 | October 09 | December 09 | January 10 | March 10 | April 10 | February 10 | May 10 | June 10 | July 10 | August 10 | September 10 | October 10 | November 10 | December 10 | January 11 | February 11 | March 11 | April 11 | May 11 | June 11 | July 11 | August 11 | September 11 | November 11 | October 11 | December 11 | January 12 | February 12 | March 12 | April 12 | May 12 | June 12 | July 12 | August 12 | September 12 | October 12 | November 12 | December 12 | January 13 | February 13 | March 13 | April 13 | May 13 | June 13 | July 13 | August 13 | September 13 | October 13 | November 13 | December 13 | January 14 | February 14 | March 14 | April 14 | May 14 | May 14 | June 14 | July 14 | August 14 | September 14 | October 14 | November 14 | December 14 | January 15 | February 15 | March 15 | April 15 | May 15 | June 15 | July 15 | August 15 | September 15 | October 15 | April 16 | May 16 | June 16 | July 16 | August 16 | November 15 | December 15 | January 16 | February 16 | March 16 | September 16 | October 16 | November 16 | December 16 | January 17 | February 17 | March 17 | April 17 | May 17 | June 17 | July 17 | August 17 | February 08 | January 08

2007
December 07
| November 07 | October 07| September 07 | August 07 | July 07 | June 07 | May 07
April 07 | March 07 | February 07 | January 07

2006
December 06
| November 06 | October 06 | September 06 | August 06 | July 06 | June 06 | May 06
April 06 | March 06 | February 06 | January 07

2005
December 05
| November 05 | October 05 | September 05 | August 05 | July 05 | June 05 | May 05
April 05 | March 05 | February 05

© 2008 Bonnie Carroll, All Rights Reserved