Another Qatar wellness noteable is in the capital city, Doha, and Spa at Four Seasons. Moorish in design, this lavish hotel, lined with palms, showcases local white stone, geometric patterns, and arches. Rooms feature a white and neutral color palette, perfect for relax, while the three-story spa and wellness facility includes a color therapy room, ice room, and intense hydrotherapy circuit, complete with underwater jets, fountains, and cold-and-hot plunge pools.
The Reset: The hottest place to reset (and even network) in 2023 is an ice bath. While the concept isn’t new — Scandinavians have been sitting in hot wood-fired saunas and rolling in snow or dipping into the Baltic Sea in winter for centuries — the concept is taking hold globally. And the Spa at Four Seasons Doha is on it, with the debut of an ice room (5 degrees Fahrenheit). Use as a stand-alone service or combine with a massage or body treatment.
